Total Wine Bar’s scrumptuous Mac n’ Cheese

Pork Stuffed Bacon Roll

You know, a lot of people look at a latticed sheet of bacon with ground pork rolled up inside of it as an unnecessarily extreme indulgence, sure to cause an instantaneous heart attack, but I look at that slab of protein and fat as — I’ll say it — health food. Ok, bear with me, please. I just read the book Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes. I know it sounds like a crazy fad diet book due to its unfortunate title, but it’s actually an obsessively researched tome that documents the history of the nutrition debates between doctors and scientists, and how the ‘fat is bad’ hypothesis won out more for political reasons than for hard scientific and medical reasons. Citing dozens of studies and dissenting researchers from the past century of medicine as well as describing clearly the physiology and science behind their claims, Taubes asserts that the increased consumption of refined carbohydrates such as bleached white flour and high fructose corn syrup are the real culprits behind the epidemic of obesity, diabetes, heart disease, and even cancer. Read more

New York’s 71 Irving Place Cafe

71 is the kind of place which is small enough to miss, but once you see it, you realize everyone somehow knows about it. It’s set three steps down from the sidewalk level, and it’s always packed, except for week late nights and mid-mornings. Even though their service is not the friendliest — like any other spot in New York that’s too cool for school — 71 has a noticeably loyal clientele. Lots of writers hang out with their computers, while photographers check out the scene, and artists meet up with their reps. Besides hot and cold drinks, including their own coffee, they also offer a great selection of pastries, sandwiches and my friend Nicolas’ favorite chicken soup ever.

Alan Warburton’s food and politics series

Cambridge artist Alan Warburton collaborated with a non-art audience to produce this series of work in which he asked volunteers to use fruit to explain politics: ‘In Caracas, Venezuela, volunteers explained the complex and lively political scene using melons, and in Cambridge, diverse residents used locally picked apples to explain the issues that affect the city’, he says of how the series unfolded. Read more

Brooklyn’s Marlowe & Sons

Located just off of the J train on the Marcy stop is Marlowe & Sons at 81 Broadway. Whatever the night of the week, this place seems to always be packed. Dimly lit, and intimately laid out, Marlowe & Sons offers a low-key vibe, with a great selections of cheeses and meats, as well as a limited dinner selection. It’s a great place to head to when all you want is to unwind from the frenzy of Manhattan. Consider this your first tasty rest stop in Brooklyn.

Brooklyn’s McCarren Park, Enids

Summertime at McCarren Park in Williamsburg is picturesque. It’s often filled with a mix of people, old and young, picnicking or sitting in the shade, running along the track or playing soccer (or football, depending on where you’re from). It’s also connected to a now defunct McCarren (swimming) pool which transforms into an outdoor concert space on Sundays during the summer. In the past, performers such as Leslie Feist, M.I.A., The Yeah Yeah Yeahs, and Broken Social Scene have performed. Read more

Cheeks Bakery, Brooklyn

Disregard the buzz that surrounds those other cupcake shops in New York City. Cheeks Bakery in Williamsburg houses the best cupcakes that I’ve eaten. The clean and understated decor extends to the menu, where being fancy doesn’t rule on the cupcake shelves. Cheeks offers, simply, vanilla and chocolate cupcakes with either vanilla or chocolate cream. But if you do want more, Cheeks has that as well, a limited selection of pies and cakes.